For Appointments, Text "coachme" @  951-239-6936

My name is Helene Berk, M.Ed., RDN -Registered Dietitian Nutritionist [#689124] and I am happy to answer your questions on cultivating healthier habits for permanent results of health, fitness and vitality ...ALL Tailored To YOU!!!

  • You can leave a detailed message on my voicemail, use the form below, or call/text me at 951-239-6936 for same day appointments or urgent matters. Share any information about goals and what you are looking for, but realize this form is not encrypted. So, be careful about sharing personal information. We will get into MUCH more detail on the phone, protect your privacy!!! 
  • Click the PayPal button to pay for your counseling session and reserve your spot. You can use the form below to indicate best times to schedule your consult and what you are looking for.


A place to embrace habits of lean, healthy, energetic people!

Office Hours in Four Different Time Zones:

Monday - Friday: 

10:00 am - 8:00 pm         Pacific 
11:00 am - 9:00 pm         Mountain 
12:00 noon - 10:00 pm   Central
  1:00 pm - 11:00 pm       Eastern Standard 

Saturday & Sunday:       By Appointment Only


36154 Coffee Tree Pl

Murrieta, CA 92562

Voice Mail


To Schedule a Phone Consult